Do you ever struggle with feeling like you're not enough and you need to fix it now? Or obsess over what you don't have, what you can't get, and how …
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Wellbeing
How To Rock Your Relationships Like A Boss
Be generous with your praise and enthusiasm. Be responsible with your feedback and criticism. Be kind even when you don't understand their actions. …
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20 Things I Learned From The 2010s
Creativity, Play, & Social Media 1. Gorgeous art grows from the beauty in your soul. 2. Creativity is a full-contact sport. 3. Move your body. …
Is Your Phone Killing Your Relationships?
Don't be a zombie. Put down your phone and look deeper into the eyes and hearts of the people around you. Stop filling your head with endless fluff reels …
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You Are Enough
Even if you missed every workout this week. Even if you couldn't get out of bed this morning. Even if you binged on Netflix (again!) instead of working …