Do you feel full, vibrant, and on top of your game? Are you making the time to refresh and rejuvenate so you have enough drive, energy, and focus to do what you need to do?
If yes, brava! Keep rocking it out with your fly self.
If not, switch it up! You are the steward of your resources and you need to make sure you’re getting the nourishment necessary for peak performance.
Got 11 minutes? Come watch my YouTube video on making time for your well-being so you can operate from overflow, not an empty tank.
Thank you for being here.
Photo by Atikh Bana on Unsplash
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